THIS ISN'T A DANCE CLASS.
It's an hour to get out of your head and back into your body. Put down the week. Put on the headphones, choose your vibe and move however you want.
No choreography. No judgement. No dance experience required.
WHAT'S YOUR DOPA_MINE TODAY?
🔥 RELEASE
🔥 RELEASE
🔥 RELEASE
MOVE IT OUT.
For the stress.
The frustration.
The week that nearly broke you.
Shake it. Sweat it. Let it go.
🌊 FLOW
🔥 RELEASE
🔥 RELEASE
SLOW IT DOWN.
Lose yourself in the music.
No performance.
No expectations.
Just you, your body and the beat.
☀️ JOY
🔥 RELEASE
☀️ JOY
TURN IT UP.
Big energy.
Big smiles.
Zero seriousness.
Because you just need more JOY.
PUT ON. TUNE IN. LET GO.
01 — ARRIVE
04 — FEEL THE DIFFERENCE
02 — CHOOSE YOUR VIBE
Leave the week at the door.
02 — CHOOSE YOUR VIBE
04 — FEEL THE DIFFERENCE
02 — CHOOSE YOUR VIBE
Three channels. Three energies. Your choice.
03 — MOVE YOUR WAY
04 — FEEL THE DIFFERENCE
04 — FEEL THE DIFFERENCE
Dance. Bounce. Stretch. Shake. Groove. Stand there and vibe.
There are no wrong moves.
04 — FEEL THE DIFFERENCE
04 — FEEL THE DIFFERENCE
04 — FEEL THE DIFFERENCE
Connect. Laugh. Sweat. Reset.
Then go back into the real world slightly more alive.
DON'T JUST FOLLOW THE VIBE. GET THE DOSE.
Get first access to new sessions, special events, pop-ups, playlists and dopamine-fuelled nonsense.